with Dr. Nicole Stewart, DC, MS-NHP, CCAc, ACN
Breathwork
Qi Gong sessions, exercises and stretches for pain and limited mobility
Ways to improve lymphatic flow & drainage
Acupressure points for better health
Guided meditation and Sound Bath sessions
Bite-sized videos for motivation, inspiration, and education on the importance of the mind-body connection, and how to use it to regulate your nervous system
Private Members Only Slack Channel
Member Q & A Sessions
+ MORE!!
$38!!!